You all know I’m as transparent as they come, so here we go …
WEIGHT LOSS
Overall I feel I am handling the extra responsibility of my parents well — considering the situation. I spend almost every day going back and forth between my Dad’s home and my Mom’s rehab. It is my temporary “norm” right now. As a matter of fact, this picture was 
taken today during my SECOND visit to my parent’s home. (I was blessed to see my cute cousin Jane there!) ———–>
However … (you knew that was coming …)
I have been out of control where food is concerned. Deep sigh …
I have been gone SO MUCH during the day that I am tired at night and don’t have a healthy plan. We all know we need healthy options around or we will grab the most convenient snack or meal. For me — I have a hunger that doesn’t seem to be satisfied.
Yes, ONE issue is lack of time to plan and prepare healthy meals/snacks.
What is the other issue?
Matthew 4:4
Jesus answered, “It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’ ”
I really miss quality time with the Lord! I miss having time for worship and prayer at home. I do pray — I pray throughout the day as I go about life, but I mean deep moments of intercession and sitting in God’s presence. Sigh …
Since I can tell my schedule isn’t going to lighten any, I must forge ahead with a plan. I can’t go backwards.
My friend and cousin by marriage gave me an awesome birthday present: A lunch bag with cooling block and three bowls that fit inside. She uses one like this to pack healthy snacks to keep with her throughout the day. THANK YOU TRESA. I needed this additional nudge to get back on track.
For those who are new here, I have some very HUMBLING weight loss photos in my navigation bar. This has been a journey of weight release since June 2008.
One of these days I will completely breakthrough and walk in the freedom already provided. Jesus has already done everything for my freedom from this issue. (Actually from ANY issue.)
Psalm 119:45
I will walk about in freedom, for I have sought out Your precepts.
I will overcome because I can do ALL things through Christ who gives me strength! (Philippians 4:13)
Anyone walking with me?
God bless you all!
It’s hard to remember to focus on ourselves when we have other pressing needs in our life. I love the snack bag you received. I bought one for myself a while back. For me, planning my meals/snacks ahead of time is key. I just need to buckle down and do it! You have come a long way, baby!
Having a very busy life and try to eat healthy is very heard. Now that I have gone gluten, red meat and pork free it is even harder to eat healthy unless I eat at home. I was just thinking the other day that I need to start carrying a lunch bag with snacks. Weight has been a battle my whole life and I will not allow myself to be in that bondage anymore. I did not gain weight over night nor will it come off over night.
What a neat lunch box! Who makes that? It looks like something I need to get, too. Shew…seems like whenever I decide to get back on track with my eating, some life situation comes along and the emotional eating gets totally out of control. The harder I try to lose weight, the more I seem to crave the foods that are bad for me. 😛
I just saw the link on the lunch bag: http://www.fit-fresh.com. Girl, I understand! Trust me. <3
This was my scripture for today..Philippians 4:13….Last week I wrote in my journal asking God to forgive me. For running to food for comfort instead of running to Him….The good work He started in us, He definitely will complete sweet sister.
One of these days I will completely breakthrough and walk in the freedom already provided. Jesus has already done everything for my freedom from this issue.AMEN AMEN AMEN
You are an inspiration, Beth. Stay strong.
John
Oh boy! Let’s not talk about “unhealthy eating”….I am totally off track with my program. Actually, I’ve been off of it for quite awhile and let’s face it, it has not been a good thing! I have “gained” 11 pounds since February, all because of not doing my walking/exercising and following my eating plan! And I’m not happy with that either!! Was so proud that I lost 25 pounds..and now look! Even though I have not gained it all back….and I won’t!!….stil, I don’t feel as good as I had and I have less energy again! Sooooo – I need to get back with the plan!
Hoping your mom is doing well as well as your dad… been there, done that!
~Beth
Beth!!! Just looked at your weightloss pics!!! Oh! My! Goodness!!! You have lost so much weight!!! What a GREAT accomplishment! Blessings!!
~Beth (Just me…NC Beth)